This summer peach,walnut,奶酪和鳄梨沙拉都是善良的。It's a simple salad that can be made in under 10 minutes and is full of healthy fats.Healthy fats are important to reduce inflammation,support cellular health,keep up satiated between meals and give our skin a healthy glow.
Serves 4-5 as a side dish
5 cups of spinach
1 small red onion,thinly sliced
1 large avocado,diced
1/2 cup walnuts,roughly chopped
1/2 cup goats feta
Salt and pepper to taste
For the dressing:
1/4 cup extra virgin olive oil
1/4 cup balsamic vinegar
Add all dressing ingredients together into a small bowl and whisk together until combined.
Add the walnuts into a small fry pan and toast for 3-5 minutes until they go a little brown and crunchy.
In a large mixing bowl add the spinach and onion.将3/4的调味料倒在菠菜上，搅拌均匀。
在一个大盘子加入菠菜混合物和顶部的鳄梨丁，桃子片，toasted walnuts and then crumble the goats feta on top.将剩下的调料淋在沙拉。
Serve alongside your choice of protein.